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The unique location enjoyed by Uplands College lends itself to the wide range of outdoor pursuit activities offered throughout the year to the more adventurous pupils.

The Outdoor Pursuits Programme caters for both individual needs and group participation, thus building character and team spirit as well as group awareness.

Canoeing (Photo: Petri Viljoen)
   
Boys and girls embark on rafting adventures over rapids, where skills and courage are challenged and friendships forged. The Outdoor Pursuits Coordinator leads each grade in a Rafting adventure during the course of the first term. The Sabie and Olifants rivers and Blyde River Canyon provide magnificent scenery and conditions for the rafters to experience the thrill of this exciting pursuit.
   
Cycling (Photo: Petri Viljoen)

Abseiling, Rock Climbing and Bridge-Jumping offer an adrenaline rush for those at Uplands electing to join these excursions to Elandskrans and Sabie where a range of climbing routes are offered to climbers.

All these activities are enjoyed under the expert supervision of an instructor, where safety is of paramount importance.

   

During the third and fourth term, RunX, Canoeing, Cross Country and Mountain Biking are offered in the afternoon programme. The College is surrounded by a variety of forest roads, which offer the perfect setting for any keen mountain biker. The undulating roads tax the stamina of riders as they tackle the steep uphills and nerves are tested as they race down the hills.

Another exciting cycling activity offered by the college is the sport of "Downhilling". This requires cyclists to have nerves of steel as they test their skill and courage on some of the steepest slopes of the surrounding mountains.

   

Canoeing and Sailing takes place at Lake Longmere and this sport generates great interest in the outdoors.

RunX is a running programme that is part of the Life Orientation programme in Grade 8 and 9.

As the 9-week programme progresses, pupils can monitor their own fitness levels.

Outdoor pursuit
   

An annual Advenure Race is also held.

Cross Country is offered for those interested in running on the undulating course around the College. The Inter-house Cross-country event is held in the fourth term.

The Uplands College Equestrian Centre has facilitated the stabling of eight horses with a further nine stables due to open next year.

Scuba Diving, Sailing, Kayaking, Archery and Fly-fishing courses are all offered from time to time.

General Sport Items:
Athletics | Canoeing | Cricket | Cross Country | RunX | Golf | Hockey | Horse Riding
Mountain Biking | Netball | Rugby | Soccer | Squash | Swimming | Tennis | Volleyball

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Uplands College, Private Bag X9909, White River 1240, Mpumalanga, South Africa
Tel: +27 (0)13 751 3141 | Fax: +27 (0)13 751 3850 | Email: college@uplandscollege.org

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